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Strong and Steady in Ripon

Harrogate

Found in: Support Groups

Ripon Cathedral Hall, High Street Agnesgate, Ripon, North Yorkshire, HG4 1QR

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Description

Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by friendly, qualified instructors, the specialised programme aims to improve balance and strength, increasing confidence and improving ability in everyday tasks. Thursday’s 4.00pm – 5.30pm

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