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Hi All,
I have had depression & anxiety for 15 years now & still I wasn’t prepared for how I would feel when it came back after Seb was born. So here are a few things that it is OK to think or feel:
1. Have I done the right thing having a baby?
2. I’m not enjoying this.
3. I can’t wait until he goes to sleep.
4. What if he falls in the bath & I don’t pick him up (followed by a lot of guilty feelings).
5. Please can someone else just take him.

There are many more but I wanted to share some to make sure you know you’re not alone. I’m happy to talk about any of these issues & more & feel free to private message if you want a private chat.

Lots of love,
You are amazing. Xx